Wednesday, July 3, 2002 - Information
NSDT Muscular Endurance Statistics

Muscular Endurance Statistics June 2002
National Senior Development Team

Male

Sit Ups

Best 71/65 (first set/second set)

Average 57/52

Push Ups

Best 62/39

Average 50/30

Chin Ups

Best 16/12

Average 11/8

Dips

Best 14/11

Average 11/8

Box Jump (box 16 high)

Best 62/70

Average 58/62

1 - Vertical Jump

Best 22.6

Average 20.75

3000m Run

Best 9:24

Average 9:44

Uphill Time Trial

Best 11:49

Average 12:17

Female

Sit Ups

Best 57/47

Average 53/48

Push Ups

Best 47/27

Average 42/18

Chin Ups

Best 5/5

Average 2/2

Dips

Best 16/6

Average 6/2

Box Jump ( box 16 high)

Best 58/47

Average 52/46

1 - Vertical Jump

Best 21

Average 19

3000m Run

Best 12:03

Average 12:05

Uphill Time Trial

Best 15:11

Average 15:54


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